Undated ADHD Digital Planner

An undated ADHD planner: start it any day, any month, any year, and skip days without wasting pages.

Get it on Etsy

Instant download

A planner for days when a normal planner is too much.

Each day has one big box: today's one thing. If only that gets done, today counts. Everything else is a bonus,

and the Done list counts too.

WHY IT'S EASY

• One tap to any day: Home shows the 12 months; each month has days 1 to 31, one tap each.
• Month tabs on every page, plus Home, This week, Brain dump and Toolkit tabs.
• Setup takes a minute: page 2 is a one-page Start Here. No setup video to sit through.
• Small on purpose: no 50 templates and no 1,000-page maze. Only the pages that get used.
• Big text and big tick boxes, sized for a full-screen iPad in portrait.

WHAT'S INSIDE

• 372 undated daily pages (12 months x days 1-31): write the date, circle the weekday, energy check,

meds / water / food / moved, today's one thing, if there's energy left, times and appointments, done today,

one good thing, yesterday / tomorrow buttons

• Month pages (tap a day) and a tiny-habit tracker with a month reset
• Brain dump (4 pages), I'm stuck (break a task into tiny steps), morning and evening routines, feel-good menu,

bills and due dates, calls and emails, notes

WHAT YOU GET

2 PDF files: Sage (light) or Midnight (dark). Download them from Etsy right after you buy;

there are no Google Drive links.

WORKS WITH

GoodNotes, Notability, Noteshelf, Samsung Notes, Xodo, Flexcil, Penly and other apps that open PDFs with links, on

iPad, Android tablets and computers. Links need tapping with a finger or read/view mode in some apps.

PLEASE NOTE

• This is a digital file for a tablet. It is not a printed planner, not a printable, and not an app.
• Nothing is mailed to you.
• For personal use. Please don't share or resell the files.
• This planner is a tool, not medical advice.